Supervised Studio Pilates
Our Supervised Studio classes have been created for those clients looking to work semi-independently on their own personalised program.
Programs include mat work, use of the Arc Barrel, Cadillac, Ladder Barrel, V2Max Frame and Reformer.
Classes are limited to just 3 people and are usually for clients who have experience of training with Millie privately.
Studio Circuits
*COMING SOON*
A fabulous class allowing all clients to experience how exercises differ on each piece of Pilates Studio Equipment. Working on the Reformer, Cadillac, Split Pedal Chair, and all of the barrels, Arc, Spine Corrector and Ladder Barrel and how each one can be modified appropriately.
A great prerequisite class to Supervised Studio ensuring some familiarity on all equipment.
Some Pilates experience required, if none a private hour training session with Millie would needed before attending.
Maximum of 5 clients.
Love it Millie- great look, easy to navigate, well done you! X